This Is What Happened When I Started To Live Healthy
I wish I had someone who told me what I needed to hear to really make the change to live healthy. So I’m going to do that for you!
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Why It’s Time To Stop Apologizing For Your Hormones
For years and years us women have heard about the negative stigma and taboo around our hormones, our menstruation and our monthly cycle. Well, no more! I believe women should never feel discomforted about something that is so natural and beautiful: it’s a necessity for the creation of life.
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How To Live A More Ethical Life
Almost everything we buy, eat, use and consume has a string of ethical issues attached. So how can you make the ‘right’ choice and live a more ethical life?
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How To Radically Free Yourself With Tantra
What would happen when your drive in life no longer stemmed from goals and achievements, but from intrinsic desire? Tantra helps you embrace play and let go of attachment, comparison and judgement. It allows you to experience radical freedom.
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How To Stop Saying Sorry For Everything You Do
You can’t grow or become successful in life if you have to apologise for everything you do first. So stop saying sorry about these things!
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How To Forgive Others & Most Importantly: Forgive Yourself
Forgiveness is an art. And it’s one of the most important personal abilities in life! Learn how to forgive yourself & others on your path towards happiness.
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5 Helpful Steps Towards Becoming A Soul-Driven Entrepreneur
Are you done serving your boss’s biz dreams and ready to chase your own? Here are 5 helpful steps for every soul-driven entrepreneur to get you started!
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A New You | How To Keep To Your New Year’s Resolutions
Never keeping your New Year’s resolutions? Here’s how to be the best you in 2016! These easy to-do-lists will get you right where you want to be.
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This Is What Happens When You Manifest Your Wildest Dreams
Are you expressing your desires into the world? Do you live up to your full potential? A life designer explains: ‘What you think you become’.
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The #1 Thing To Do When You’re Unhappy
If you are not happy with the situation you are in, why not take action? Learn to ride the waves again and seek to open new doors.
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5 Steps To Amplify Your Presence | The Power Of Now
To simply just ‘be in the now’ is not a small feat. Here are five tools to teach yourself to live in the moment for greater presence, happiness and health.
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The Transformative Power Of Yoga | Interview
Yoga teacher and counsellor Darlene Kyte talks about her PhD findings on the healing powers of yoga and how it truly transforms lives.
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