I wish I had someone who told me what I needed to hear to really make the change to live healthy. So I’m going to do that for you!Read More
For years and years us women have heard about the negative stigma and taboo around our hormones, our menstruation and our monthly cycle. Well, no more! I believe women should never feel discomforted about something that is so natural and beautiful: it’s a necessity for the creation of life.Read More
Almost everything we buy, eat, use and consume has a string of ethical issues attached. So how can you make the ‘right’ choice and live a more ethical life?Read More
Made of a handful ingredients, these matcha balls are thé health snack to keep you going for hours. Supergreen, energising, and extremely delicious!Read More
Every now and then we need to recharge and see things from a different perspective. This mountain retreat will allow you to truly come home to yourself.Read More
What would happen when your drive in life no longer stemmed from goals and achievements, but from intrinsic desire? Tantra helps you embrace play and let go of attachment, comparison and judgement. It allows you to experience radical freedom.Read More
Wakey, wakey, gorgeous! The best way to fuel your big day is a nourishing breakfast. These 2-ingredient pancakes are literally the easiest breakfast EVER!Read More
Natural oils are the perfect answer to dry, damaged or frizzy hair. After a little oil treatment your do will shine & look healthy again in no time!Read More
Taking cold showers works miracles for making your body more resilient. This is how they can easily improve your overall health and well-being.Read More
After reading this you know not to worry about small weight changes anymore and even better: what you can do about them when it happens.Read More
Made of a handful ingredients, these matcha balls are thé health snack to keep you going for hours. Supergreen, energising, and extremely delicious!
Wakey, wakey, gorgeous! The best way to fuel your big day is a nourishing breakfast. These 2-ingredient pancakes are literally the easiest breakfast EVER!
Bone broth works anti-inflammatory, gut healing, bone building, skin improving and even fat burning. Here’s why it’s so healthy + an easy recipe.
My current city is finally catching up with the rising global health consciousness. Voilà: my favourite healthy Hamburg hangouts!
Paris is known for many things, but did you know about its up-and-coming scene for the health-minded foodie? Here is where to eat healthy in Paris.
A delicious journey passing all our rad health discoveries in bellissima Roma!
Often feeling tired or sluggish? Experiencing cold hands and feet, brittle hair, puffy face, weight gain or dry skin? You might have an underactive thyroid.
Weight loss, boosted metabolism, flawless skin… The health benefits of coconut oil are endless. Read on to discover 40 ways to use it!
Natural beauty rituals go beyond skin deep. Dry skin brushing is an easy way to detoxify, tighten & smoothen your body, and gives you that healthy glow.