Healthy Food Swaps That Make Healthy Eating Easy
Healthy food swaps help me optimise my meals while still eating my favourite foods. Well-dressed salads, frosted cakes, and caramelised onions aren’t exclusive to unhealthy choices.
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Healthy Truffles That Won’t Hamper Your Health Goals
If you’ve got an inscrutable sweet tooth, these healthy truffles are a wonderfully delicious, naturally sweet alternative with a smooth, chocolate coating.
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Sweet Potato Toast | 4 Paleo & Vegan Recipes
Sweet potato in a toaster. BAM. It’s such a quick and easy snack or meal and the perfect option for those of you staying away from grains like I do.
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How To Become A True Fat Burner
Sugar burners often feel irritable or low in energy when skipping a meal. The best way for your body to produce slowly released energy is by becoming a fat burner.
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2-Ingredient Pancakes | Your Easiest Breakfast Ever
Wakey, wakey, gorgeous! The best way to fuel your big day is a nourishing breakfast. These 2-ingredient pancakes are literally the easiest breakfast EVER!
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Glutenfree Vegan Bread | The Revolution Bread Recipe
It’s called The Revolution Bread for a reason.. You’ll never need another glutenfree vegan bread recipe again! Easy, delicious, and totally earth-worthy!
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7 Amazing Benefits Of Coconut Water For Hair And Skin
Coconut water is increasingly used for skin & hair beauty treatments and for a good reason: it’s natural, risk-free and easy to find. Let’s go coco-nuts!
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How To Cook Vegetables For Maximum Nutrition
“Vegetables are the soul food for your body.” – We couldn’t agree more! Here’s how to cook your vegetables for maximum nutrition.
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5 Essential Vitamins For Your Dental Health
There is a direct connection between the nutrients nourishing your inside and having a healthy smile. Here are 5 essential vitamins for your dental health.
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Lovely Sardine & Avocado Salad | Choosing Healthy Fats
This salad recipe is one for the books: delicious, healthy, easy to make & packed with all the essential nutrients your body needs. Enjoy!
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Food & Travelling | 5 Tips For A Happy and Healthy Journey
When you go on your well-deserved holiday or travelling, it’s advisable to take some precautions when it comes to eating in foreign countries. Make sure you have a comfortable & healthy trip by following these 5 simple rules.
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Urban Farming | How To Grow Vegetables In Your Home
Eating local, organic food can be a challenge. But urban farming is easier than we think. No space is too small for tasty, colourful and homegrown veggies!
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