Laura van de Vorst

Laura van de Vorst is nutritionist, speaker, blogger and co-founder of healthcoachFX. Laura and her team help women (and men) become the best version of themselves with a personal Nourish-Love-Grow approach. She further inspires and connects likeminded health rebels with her community and online magazine The Green Tribe. Adventures, yoga and sparkling conversations fuel her positive life energy and put the biggest smile on her face.

Natural BeautyJuly 5, 2017

How To Repair Your Skin & Boost Collagen With Derma-Rolling

By Laura van de Vorst

Latest skin care obsession? Derma-rolling! This micro-needling technique repairs skin damage from acne scars, stretch marks, even removing under-eye bags.

Nourish, RecipesJune 5, 2016

Boost Your Energy & Tastebuds With These Powerful Matcha Balls

By Laura van de Vorst

Made of a handful ingredients, these matcha balls are thé health snack to keep you going for hours. Supergreen, energising, and extremely delicious!

Food & Nutrition, Nourish, RecipesMay 15, 2016

2-Ingredient Pancakes | Your Easiest Breakfast Ever

By Laura van de Vorst

Wakey, wakey, gorgeous! The best way to fuel your big day is a nourishing breakfast. These 2-ingredient pancakes are literally the easiest breakfast EVER!

Healthy Hangouts, YogaApril 1, 2016

Yoga Retreat Invitation | The 5 Elements in Sardinia

By Laura van de Vorst

Your soul will dance, your heart will laugh and your body will be in balance after this 6-day Aryuvedic yoga retreat on Sardinia.

City Guides, Healthy HangoutsMarch 24, 2016

Out Now. The Hidden Gems Of Healthy Hamburg!

By Laura van de Vorst

My current city is finally catching up with the rising global health consciousness. Voilà: my favourite healthy Hamburg hangouts!

Health, Natural BeautyMarch 8, 2016

The Shocking Truth About Your Tampons | Interview With Yoni

By Laura van de Vorst

Mariah and Wendelien, founders of Yoni, are on a mission to change the tampons and cotton liner industry and explain why chemicals are not for pussies!

ChristmasDecember 23, 2015

Turkey Salad & Warm Tangerine Drizzle | Christmas Day After

By Laura van de Vorst

We know exactly what to do with that left-over turkey! This turkey salad is light (as you’re still full from the days before), healthy & tastes delicious.

ChristmasDecember 22, 2015

Apple Spice Cookies | Christmas Cravings

By Laura van de Vorst

The sweet combination of cinnamon, dates & coconut in these Apple Spice Cookies is all we want for Christmas! And kids are going to love them too!

ChristmasDecember 21, 2015

Vegan Hot Chocolate | Christmas Cravings

By Laura van de Vorst

This vegan hot chocolate keeps you warm on cold winter evenings. Surprise guests with this goodie in front of the fireplace or next to the christmas tree.

ChristmasDecember 20, 2015

Punchy Pistachio Butternut Roast | Christmas Dinner

By Laura van de Vorst

Hand over heart you are going to love the rich flavours of my Punchy Pistachio Butternut Roast. Colourful, zesty and bold. This one’s a winner!

ChristmasDecember 20, 2015

Wild Berry Chocolate Cake | Christmas Dessert

By Laura van de Vorst

Spooning this Christmassy Wild Berry Chocolate Cake is the perfect happy ending to a beautiful eve. And yes, made without any flour, sugar or butter!

ChristmasDecember 20, 2015

Coconut Panna Cotta With Persimmon | Christmas Dessert

By Laura van de Vorst

A healthy version of the classic Italian panna cotta. The delicious persimmon on top blends so well with the creamy coconut vanilla on the bottom. A keeper!