Laura van de Vorst

Laura van de Vorst is nutritionist, speaker, blogger and co-founder of healthcoachFX. Laura and her team help women (and men) become the best version of themselves with a personal Nourish-Love-Grow approach. She further inspires and connects likeminded health rebels with her community and online magazine The Green Tribe. Adventures, yoga and sparkling conversations fuel her positive life energy and put the biggest smile on her face.

Christmas, RecipesDecember 20, 2015

Tom Gha Kai Soup | Starter

By Laura van de Vorst

A fresh colourful starter is always a good idea. Here’s a delicious and easy-to-make Tom Gha Kai Soup recipe for you with nothing but healthy goodness!

City Guides, Healthy HangoutsNovember 12, 2015

Where To Eat Healthy In Paris

By Laura van de Vorst

Paris is known for many things, but did you know about its up-and-coming scene for the health-minded foodie? Here is where to eat healthy in Paris.

Grow, Mindfulness, Personal Development, Productivity, Self LoveJuly 16, 2015

Ending Comparison And Living Your Own Truth

By Laura van de Vorst

Are you a perfectionist? Do you feel stuck in overwhelm-town? You might be suffering from a shot of comparison-itis! Here are 6 ways to let go.

Mindfulness, Personal Development, ProductivityApril 24, 2015

Who Do You Need To Be To Reach Your Goals?

By Laura van de Vorst

When life throws you lemons, make lemonade! But how do we get from skeptic to epic? What steps can we actually take?

Food & Nutrition, RecipesMarch 6, 2015

Homemade Coconut Yoghurt (DF, V)

By Laura van de Vorst

We played around in the kitchen and created this delicious coconut yoghurt.

Adventure, Fitness, Food & Nutrition, Health, Nourish, Relationships, TravelFebruary 1, 2015

9 Lessons For Living Longer From People In The Blue Zones

By Laura van de Vorst

In search of longevity and vitality, Dan Buettner travels the world and uncovers the secrets of the oldest living people on the planet, the Blue Zones.

Happiness, Personal Development, ProductivityJanuary 22, 2015

This One Question Can Stop Your Procrastination Instantly

By Laura van de Vorst

Perfection & comparison are procrastination fertilisers. Here is the one kick-in-the-butt question to ask yourself whenever you find yourself distracted by the noise.

Cause & Company, MindfulnessDecember 28, 2014

Dazzling 2014 | Plus Sneak Peek HealthcoachFX

By Laura van de Vorst

In this end-of-year post, I reflect on dazzling 2014 and her wise lessons, inspiring souls, magic milestones and crazy adventures. Happy New Year!

Cause & Company, Natural BeautyDecember 11, 2014

TGT Gift Guide | Holiday Edition

By Laura van de Vorst

Conscious Christmas gifts for under the tree. Here’s a glimpse of our eco-friendly and healthy favourites.

TGT AsksNovember 6, 2014

TGT Asks: Your Wild Life’s Katie Dean

By Laura van de Vorst

Good vibes, green smoothies and kick-ass inspiration to live Your Wild Life! A delicious Q & A with the gorgeous, sparkling and every so lively Katie Dean.

City Guides, Healthy HangoutsNovember 4, 2014

Rome: Sapori e Salute | A Roman Holiday

By Laura van de Vorst

A delicious journey passing all our rad health discoveries in bellissima Roma!

Cause & Company, Food & Nutrition, Health, NourishSeptember 9, 2014

Why Seed Freedom & Biodiversity Are Essential For Your Health

By Laura van de Vorst

75% of health issues in the world are related to our bad food system. Here’s how we can free our seeds, secure biodiversity & save farmers from GMO’s claws.