Small Weight Changes? This Will Make You Stop Worrying!
After reading this you know not to worry about small weight changes anymore and even better: what you can do about them when it happens.
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Dazzling 2014 | Plus Sneak Peek HealthcoachFX
In this end-of-year post, I reflect on dazzling 2014 and her wise lessons, inspiring souls, magic milestones and crazy adventures. Happy New Year!
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How I Went from Meditation Crock to Convert
Meditation. We know it’s good for us. But conscious practice can be fraught with anxiety & disappointment. How do we tackle this internal resistance?
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