I Thought I Was Going To Struggle With Weight Forever, Until I Learned This About Fitness
Fitness enriches your day, affects your thoughts and mood, and makes you happy. Fit and health are not a destination, but a way of life.
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Fitness enriches your day, affects your thoughts and mood, and makes you happy. Fit and health are not a destination, but a way of life.
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Sugar burners often feel irritable or low in energy when skipping a meal. The best way for your body to produce slowly released energy is by becoming a fat burner.
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With these 4 ingredients, you’re guaranteed to have all the essentials for the best homemade beauty products. Bye, bye chemicals, and hello natural beauty!
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I wish I had someone who told me what I needed to hear to really make the change to live healthy. So I’m going to do that for you!
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For years and years us women have heard about the negative stigma and taboo around our hormones, our menstruation and our monthly cycle. Well, no more! I believe women should never feel discomforted about something that is so natural and beautiful: it’s a necessity for the creation of life.
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Every now and then we need to recharge and see things from a different perspective. This mountain retreat will allow you to truly come home to yourself.
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What would happen when your drive in life no longer stemmed from goals and achievements, but from intrinsic desire? Tantra helps you embrace play and let go of attachment, comparison and judgement. It allows you to experience radical freedom.
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Natural oils are the perfect answer to dry, damaged or frizzy hair. After a little oil treatment your do will shine & look healthy again in no time!
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Taking cold showers works miracles for making your body more resilient. This is how they can easily improve your overall health and well-being.
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After reading this you know not to worry about small weight changes anymore and even better: what you can do about them when it happens.
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Staying in shape over the temptation-filled holidays is too hard? Not with these 5 healthy holiday tricks! Enjoy and keep your star shining!
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A great starting point for weight loss is to help your digestive system burn fat. Learn more about it with these 6 simple tips!
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