How To Repair Your Skin & Boost Collagen With Derma-Rolling
Latest skin care obsession? Derma-rolling! This micro-needling technique repairs skin damage from acne scars, stretch marks, even removing under-eye bags.
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A Frequent Traveller’s Guide To Fit & Healthy Travelling
Fit and healthy travelling is entirely possible with just a little upfront planning. A frequent traveller’s guide with 5 epic travel tips!
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Healthy Food Swaps That Make Healthy Eating Easy
Healthy food swaps help me optimise my meals while still eating my favourite foods. Well-dressed salads, frosted cakes, and caramelised onions aren’t exclusive to unhealthy choices.
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I Thought I Was Going To Struggle With Weight Forever, Until I Learned This About Fitness
Fitness enriches your day, affects your thoughts and mood, and makes you happy. Fit and health are not a destination, but a way of life.
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Healthy Truffles That Won’t Hamper Your Health Goals
If you’ve got an inscrutable sweet tooth, these healthy truffles are a wonderfully delicious, naturally sweet alternative with a smooth, chocolate coating.
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7 Facial Exercises To Protect Your Skin From Ageing
Yoga lifts, firms, tones and relaxes the body. So, how about some face yoga? Skin expert Pauline Simons shares her anti-ageing facial exercises to reduce wrinkles and fine lines.
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Sweet Potato Toast | 4 Paleo & Vegan Recipes
Sweet potato in a toaster. BAM. It’s such a quick and easy snack or meal and the perfect option for those of you staying away from grains like I do.
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How To Become A True Fat Burner
Sugar burners often feel irritable or low in energy when skipping a meal. The best way for your body to produce slowly released energy is by becoming a fat burner.
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4 Essentials To Make The Best Homemade Beauty Products
With these 4 ingredients, you’re guaranteed to have all the essentials for the best homemade beauty products. Bye, bye chemicals, and hello natural beauty!
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Boost Your Energy & Tastebuds With These Powerful Matcha Balls
Made of a handful ingredients, these matcha balls are thé health snack to keep you going for hours. Supergreen, energising, and extremely delicious!
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2-Ingredient Pancakes | Your Easiest Breakfast Ever
Wakey, wakey, gorgeous! The best way to fuel your big day is a nourishing breakfast. These 2-ingredient pancakes are literally the easiest breakfast EVER!
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5 Natural Oils That Are Amazing For Your Hair + How To Use Them
Natural oils are the perfect answer to dry, damaged or frizzy hair. After a little oil treatment your do will shine & look healthy again in no time!
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