Dazzling 2014 | Plus Sneak Peek HealthcoachFX
In this end-of-year post, I reflect on dazzling 2014 and her wise lessons, inspiring souls, magic milestones and crazy adventures. Happy New Year!
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How To Stay Healthy During The Holidays
It’s the most wonderful time of the year. Here’s how to keep your body happy and healthy so that you can enjoy everything you have planned for the holidays.
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Why Your Soul Wants You To Stop Judging Yourself & Others
Letting go of judging yourself and others is refreshing. You will open the door to a bright light and lift up your spirit out of darker corners of the mind.
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TGT Gift Guide | Holiday Edition
Conscious Christmas gifts for under the tree. Here’s a glimpse of our eco-friendly and healthy favourites.
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Transcend Limitation With Love
Torn by what you should be doing to make change in this world? You are not alone. But the answer may be closer than you think.
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How To Manifest Your True Self
When you are presenting yourself in an authentic and natural way, your talents and creativity can come out and you will shine.
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Do’s & Don’ts For A Happy Life
Learning to adjust to the ebbs and flows of life is imperative for a happy life. Here a five tools to navigate those ups and downs with a graceful smile.
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How I Went from Meditation Crock to Convert
Meditation. We know it’s good for us. But conscious practice can be fraught with anxiety & disappointment. How do we tackle this internal resistance?
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A Festive Fall | Guilt-Free Caramel Treats
It’s Sint Maarten today and Thanksgiving is around the corner. Why not feast this fall with these cute caramel treats? 100% guilt-free!
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TGT Asks: Your Wild Life’s Katie Dean
Good vibes, green smoothies and kick-ass inspiration to live Your Wild Life! A delicious Q & A with the gorgeous, sparkling and every so lively Katie Dean.
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Rome: Sapori e Salute | A Roman Holiday
A delicious journey passing all our rad health discoveries in bellissima Roma!
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Chocolate Mousse Smoothie
Now, who doesn’t like a good chocolate kick? This smoothie is a great pick-me-up for those who want to skip the hot cocoa and opt for a healthier version.
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