5 Steps To Amplify Your Presence | The Power Of Now
To simply just ‘be in the now’ is not a small feat. Here are five tools to teach yourself to live in the moment for greater presence, happiness and health.
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To simply just ‘be in the now’ is not a small feat. Here are five tools to teach yourself to live in the moment for greater presence, happiness and health.
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Yoga teacher and counsellor Darlene Kyte talks about her PhD findings on the healing powers of yoga and how it truly transforms lives.
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Are you a perfectionist? Do you feel stuck in overwhelm-town? You might be suffering from a shot of comparison-itis! Here are 6 ways to let go.
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This healthy sweet summer treat brings back the kid in all of us. A delicious recipe for raspberry-vanilla-coconut-chia popsicles with a raw chocolate cover.
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Discover how delicious and easy food prepping can be with these two mason-jar recipes. Now you can eat healthy wherever you are.
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In our busy, modern lives, overwhelm visits us often. These tips will get you through those moments, help you get back in control & stay positive!
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Getting up in the morning isn’t always easy. Don’t worry, you’re not the only one! Here are some tips to start off your day happier & healthier.
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Guiding your family towards a healthy & happy lifestyle isn’t always easy! Here’s how to establish a positive relationship with food for your children.
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This spring rolls recipe is perfect for summer and fun to make. Have them as a light snack or for dinner, you can’t go wrong with these!
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Discover the hidden healthy powers of gorgeous green plants in your home!
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Enjoy living through finding your true purpose. Read everything about why letting go of your ideals actually empowers your impact here & now.
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Today it’s King’s Day in The Netherlands. We cooked up a delicious orange soup to celebrate the National Day!
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