How To Forgive Others & Most Importantly: Forgive Yourself
Forgiveness is an art. And it’s one of the most important personal abilities in life! Learn how to forgive yourself & others on your path towards happiness.
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Healthy Holiday Tricks | Staying In Shape In Tempting Times
Staying in shape over the temptation-filled holidays is too hard? Not with these 5 healthy holiday tricks! Enjoy and keep your star shining!
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The Magic Ingredient On Your Journey To Health
In a beautiful ode to both the conscious shifters and the skeptics around her, Amy talks about the one thing she couldn’t do without on her health journey.
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9 Lessons For Living Longer From People In The Blue Zones
In search of longevity and vitality, Dan Buettner travels the world and uncovers the secrets of the oldest living people on the planet, the Blue Zones.
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Do’s & Don’ts For A Happy Life
Learning to adjust to the ebbs and flows of life is imperative for a happy life. Here a five tools to navigate those ups and downs with a graceful smile.
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