Small Weight Changes? This Will Make You Stop Worrying!
After reading this you know not to worry about small weight changes anymore and even better: what you can do about them when it happens.
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The Shocking Truth About Your Tampons | Interview With Yoni
Mariah and Wendelien, founders of Yoni, are on a mission to change the tampons and cotton liner industry and explain why chemicals are not for pussies!
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Glutenfree Vegan Bread | The Revolution Bread Recipe
It’s called The Revolution Bread for a reason.. You’ll never need another glutenfree vegan bread recipe again! Easy, delicious, and totally earth-worthy!
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How To Get Clear Glowing Skin | Switch To Natural Cosmetics
Natural cosmetics are the way to go. Using the fruits of Mama Nature frees you from all kinds of skin issues. And you’ll do the earth good too!
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Tom Gha Kai Soup | Starter
A fresh colourful starter is always a good idea. Here’s a delicious and easy-to-make Tom Gha Kai Soup recipe for you with nothing but healthy goodness!
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6 Tips To Help Your Digestive System Burn Fat
A great starting point for weight loss is to help your digestive system burn fat. Learn more about it with these 6 simple tips!
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7 Amazing Benefits Of Coconut Water For Hair And Skin
Coconut water is increasingly used for skin & hair beauty treatments and for a good reason: it’s natural, risk-free and easy to find. Let’s go coco-nuts!
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How To Cook Vegetables For Maximum Nutrition
“Vegetables are the soul food for your body.” – We couldn’t agree more! Here’s how to cook your vegetables for maximum nutrition.
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5 Essential Vitamins For Your Dental Health
There is a direct connection between the nutrients nourishing your inside and having a healthy smile. Here are 5 essential vitamins for your dental health.
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Lovely Sardine & Avocado Salad | Choosing Healthy Fats
This salad recipe is one for the books: delicious, healthy, easy to make & packed with all the essential nutrients your body needs. Enjoy!
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Food & Travelling | 5 Tips For A Happy and Healthy Journey
When you go on your well-deserved holiday or travelling, it’s advisable to take some precautions when it comes to eating in foreign countries. Make sure you have a comfortable & healthy trip by following these 5 simple rules.
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Why It’s Dangerous To Have Too Low Body Fat Percentage
Working out and eating clean is key to health & happiness. But some of us take it too far, ending up with too little body fat, risking their health instead.
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