Beautiful Bikini Bums | 8 Tips To Fight Cellulite
Summer is coming! Looking for a last minute lean leg rescue? These cellulite fighting foods and fitness regimen are a girl’s best friend in bikini season.
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Are You Able To Love? 7 Signs Of Self-Deprivation
Love is the best superfood for the soul. What happens when we constantly try to prove the world we don’t need anyone?
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Ditch The Diet – 3 Steps To Take Instead
Ninety-five percent of people that use diets to lose, regain weight in 1-5 years. What to do instead? Healthy nutrition, exercise & rest are essential.
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HIIT Your Cheetah – 3 Benefits of High Intensity Interval Training
Ever seen a cheetah on a treadmill? Neither have we. With HIIT you train shorter and more effectively, boosting your metabolism and saving you time.
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