Yoga Retreat Invitation | The 5 Elements in Sardinia
Your soul will dance, your heart will laugh and your body will be in balance after this 6-day Aryuvedic yoga retreat on Sardinia.
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How To Love The Most Important Person In Your Life
You can’t love others if you don’t love yourself. So this Valentine’s we have a beautiful ‘how to love yourself’ self-care ritual prepared for YOU!
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The Transformative Power Of Yoga | Interview
Yoga teacher and counsellor Darlene Kyte talks about her PhD findings on the healing powers of yoga and how it truly transforms lives.
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How To Live Free From Negativity
Embracing the negative is so much easier than listening to the positive. But you have the right to decline negative input of others.
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5 Ways To Deal With Anxiety Naturally
Goodbye panic attacks + anxiety. Arm yourself with these practical tricks and take back control over your beautiful and wild life.
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6 Ways To Feel Empowered On A Busy Day
Do you feel trapped in long to-do lists, tasks and expectations set by others? These tips will help you feel empowered and put you right back in the saddle!
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