The Transformative Power Of Yoga | Interview
Yoga teacher and counsellor Darlene Kyte talks about her PhD findings on the healing powers of yoga and how it truly transforms lives.
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How I Went from Meditation Crock to Convert
Meditation. We know it’s good for us. But conscious practice can be fraught with anxiety & disappointment. How do we tackle this internal resistance?
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5 Ways To Deal With Anxiety Naturally
Goodbye panic attacks + anxiety. Arm yourself with these practical tricks and take back control over your beautiful and wild life.
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