Namrata Kothari

Namrata Kothari is software engineer by education and a food and fitness blogger by passion. She is a lover of yoga and satire and has always been fascinated about nutrition and healthy living, but the real journey of research started after giving birth to two kids. She wanted to pass on good eating habits and balanced diet for their holistic growth, and started writing as a resource for others interested in the same. Namrata currently lives in Bangalore. She is also a contributing health writer for superfoodliving.com. Read more of her articles on her website.

Food & Nutrition, Natural Beauty, NourishNovember 19, 2015

7 Amazing Benefits Of Coconut Water For Hair And Skin

By Namrata Kothari

Coconut water is increasingly used for skin & hair beauty treatments and for a good reason: it’s natural, risk-free and easy to find. Let’s go coco-nuts!