Jelle de Vries

Personal trainer and nutritionist Jelle de Vries (45) is a firm believer of holistic health. With over 25 years of experience in the industry, Jelle is a true wellness expert and has enjoyed various positions from instructor to fitness manager. His mission is to help people with great integrity towards living healthy lives, reaching their long-term goals and educating them about effective exercising and integrative nutrition. He writes about all that in his well received latest book. (Dutch Version: ‘Eerst Gezond, dan Slank!' - http://www.boekenbestellen.nl/boek/eerst-gezond-dan-slank/9789079938018)

Workout Effectively Better Faster Results

Fitness, NourishMay 27, 2014

4 Ways To Get Better & Faster Results With Every Workout

By Jelle de Vries

A personal trainer’s guide to achieving fitness goals. These four tips will help you style your workout. For get better results and accelerated progress.